London Duathlon 2017 race report

The London Duathlon has now become one of my firm favourite events, and a highlight of the year. I love running. I love cycling. Combing the two disciplines is simply an amazing experience. I managed to get a free place for this year’s event, after achieving a PB last year. It has been a very troubling few weeks for me (health-wise), and right up until race morning, I was debating on whether I should even do the event. I absolutely hate mentioning this, but it is a huge reality and affects my performance full circle. But I firmly believe that how we perform under duress is what truly defines us. Philosophy and reasoning aside, how did this year go?

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A brief review of the eve Mattress

After a recent refurbishment, I was in the market for a mattress for my new bed. I always try to do my ‘research’ prior to a purchase, particularly one of such significance and expense. I sleep an average of 8 hours in a 24 hour period (more or less!), which equates to 1/3 of my life spent in my bed. Now if I live until a fair old age of 90, that equates to 30 years (on average) spent on your chosen mattress of choice! Definitely not something to be frugal about. I saw an advertisement for eve mattresses on the London underground (several times), and have always been drawn to them. Positive advertisement? None-the-less, an online search returned favourable reviews. The price of a king size (EU) mattress was £700, and when compared directly with other more well-known brands, was not considerably more. One thing which often confuses me is the range of different types of mattresses available. Cheaper options all the way to high-end. Not to forget the plethora of different filling types. Eve have a single range, the only variation being size. Now this does seem to be a one size fits all business strategy, however, after reading several reviews and watching a number of videos, I was keen to try eve out. In no short part because they offer a 100-day trial period, which added to my peace of mind. I simply had nothing to lose.

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A long overdue race report of the Bupa Great Birmingham Run 2014

This is a very long overdue race report of the Bupa Great Birmingham Run from October 2014. For various reasons, I did not get around to writing a formal write-up of this event. I have thought about this event, somewhat critically, for a long while. I believe the reason I did not write a race report for this event was due to a somewhat bitter taste left in my mouth, reasons for which will become apparent as you read on. It is a race in which I, arguably, was at the peak of my running ability, ran the strongest and learned a lot about myself. Before I continue much further, I should add that 2014 was the year in which I began to run seriously. A few weeks before (5 to be precise) I had only just managed to break a sub-40 10k, and was absolutely elevated. I had no idea that within just 4 weeks, I would achieve a half-marathon PB of 1:23:39. This was a week before this race at the Oxford Half. Feeling stronger than ever, I was super excited about Birmingham.

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Team MAD at RideLondon-Surrey 100

After yet again being unsuccessful in the Prudential RideLondon-Surrey 100 ballot, I was fortunate enough to secure a charity place with Crohn’s and Colitis UK. I was (and still am!) already raising money for this charity, which is very close to my heart, by running 2017km in 2017. You can read more about this on my just giving page here https://www.justgiving.com/fundraising/Andy-Kumar?utm_source=Facebook&utm_medium=fundraisingpage&utm_content=Andy-Kumar&utm_campaign=pfp-share. I approached them and asked if I may ride with their team on a charity place as I was already fundraising, to which they kindly agreed. So dismay was turned into happiness, and so began my journey!

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My first Parkrun

I have been running ‘properly’ for over 3 years now. By properly, I mean being regular and consistent, having never done a zero mile week. I have been procrastinating to go to a Parkrun for a long time now, but finally made my debut last Saturday (3rd June 2017). To give you an idea of how long I have been putting off a Parkrun, I registered on the Parkrun website on the 1st of November 2014! For those who may not already know, Parkruns are held every Saturday in local parks across the country. They are ‘timed 5k runs’ in a friendly and supportive environment. Anyone is welcome to run, from children to seniors. it is important to stress that they are not considered to be a race! It is simply you against the clock.

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Vitality London 10,000 2017 race report

Finally home after a thoroughly enjoyable day. Having just run my 6th London 10,000 (the first in 2012), I can still say that this is one of the best 10km road races I have ever done. So how did things unfold today? Well, it all started with meeting Stuart ‘Stupot’ Barton (and family) at Woodford station. The plan was to take the 8:07 train, and pick-up ELR runners at stations en-route to Green Park. Quite a few familiar faces made an appearance on the carriage, and we arrived well in-time for our infamous ELR group picture. Wonder if this will make the paper!? Let’s hope our Maya Goodwin approves!

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